
Out on the 1st Oct
Burnout to Bold
by Marie Jenkins
From a flickering light to a bold flame
Pre-order now on Kindle RRP £4.49 for £1.79 if ordered before 1st Oct.
A paper copy of our book RRP £12.99 out on the 1st Oct. Get your signed copy direct from me for a special price of £10 plus postage. Email me for your copy at
Files
Available for Download
5 Ways to Wellbeing Booklet
This is the 5 Ways to wellbeing Booklet to help you to set new goals and transform your life..
What Wellbeing means to me Handout
This Handout will help you explore what wellbeing means to you. If you're looking to achieve wellbeing, you have to look within first.
Health Check Handout
Using this handout will help you to identify bad habits and change them to healthier and positive changes
Reflection Handout
Use reflection to get in touch with your emotions and give yourself the space you need to capture them.
My Gratitude Notes
Identify things in your life that you're grateful for and take a note to help to practice mindfulness and emotional intelligence.
My Pledge card
By keeping a record of your promises, you're more likely to achieve them.
Childhood:My personal experiences Handout
Often in life we are moving from one experience to another. This handout gives you an opportunity to see what has shaped you in your life.
Values and Beliefs to positive behaviours handout
Self awareness of our own values and beliefs is something that can help you to make positive change behaviours. This handout will help you with this
Mindset Test
This is an opportunity to assess what type of mindset you have, and change it if you need to.
Leadership Strengths Handout
We all have the capability to be a leader, this handout helps to identify your strengths and areas to build on.